Archive for the ‘ how to ?? ’ Category
1. First check whether you can wake the collapsed person up by shaking him and by talking to him. If the person does not wake up… 2. Shout for help or dial yourself 112 for the emergency service and follow the instructions given. Tell shortly what has happened and give the exact address. Listen carefully and answer [ READ MORE ]
Checking a pulse is an easy way to determine heart rate. Resting heart rate should be counted for 60 seconds. Counting a resting pulse rate in less time increases the chance of error. During exercise, 6 or 10 second pulse checks can be used. If the pulse is counted for 6 seconds, multiply by 10 [ READ MORE ]
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